How Do I Know If I’m Sexually Obsessed?

It is normal to have a healthy level of interest in sex and to think about it occasionally. However, if you find that your thoughts about sex are consuming a significant amount of your time and energy, or if they are causing you distress or interfering with your daily life, it may be an indication that you are sexually obsessed. Some other signs that you may be sexually obsessed could include:

  • Compulsive sexual behavior, such as constantly seeking out new sexual experiences or partners
  • An inability to control your sexual behavior, despite negative consequences
  • Persistent and intrusive sexual thoughts that cause you distress or interfere with your daily life
  • A preoccupation with pornography or other sexual material
  • Engaging in risky or dangerous sexual behaviors

If you are concerned about your sexual behavior or thoughts, it may be helpful to speak with a mental health professional for guidance and support. You can also call Addiction Experts and we can help you understand your thoughts and behaviors and provide you with strategies for managing them in a healthy way.

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Reviewed By:

Dr. John Elgin Wilkaitis

Dr. John Elgin Wilkaitis completed medical school at The University of Mississippi Medical Center and residency in general psychiatry in 2003. He completed a fellowship in Child and Adolescent Psychiatry at Cincinnati Children’s Hospital in 2005. Following this, he served as Chief Medical Officer for 10 years of Brentwood Behavioral Healthcare a private health system including a 105-bed hospital, residential treatment, and intensive outpatient services.

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