Your Complete Drug Rehab in Alabama Guide
In the state of Alabama, drug addiction is an epidemic that continues to grow, causing devastating repercussions throughout the communities. Roughly 7.59% of people in Alabama reported using illicit drugs in the past month.
If you or someone you love has been negatively impacted by drug abuse, you must take action. To overcome your addiction once and for all, you must explore your treatment options.
Fortunately, there are more than 120 high-quality rehab centers throughout Alabama that can help you break free from the chains of addiction once and for all.
What Does Drug Rehab Offer?
Drug rehab, also known as substance abuse treatment, is a process designed to help individuals address and overcome their addiction to drugs or alcohol. Drug rehab aims to first detoxify users of the drugs in their system and then help them face and overcome their addiction’s root causes and triggers. Different drug rehab facilities can help you or your loved one live a life without drugs.
Rehabs can be inpatient or outpatient, private or group settings, intensive or long-term. No matter what kind of setting you choose, there are several things you should look for when choosing a drug rehab facility.
Finding the Right Drug Rehab Center for You
When searching for a drug rehab center in Alabama, you must find one that is right for you. This means finding a center that meets several criteria, including the type of treatment you seek.
Treatment options and modalities include therapy, group therapy, and sober living. Some patients require inpatient care while others can function well in outpatient or sober living settings. Some patients prefer a private setting while others thrive in a group setting.
Counseling and Therapy
The main goal of drug rehabilitation is to learn how to live without drugs or alcohol, and counseling is a vital part of this process. There are many different counseling methods, including group therapy, individual therapy, family therapy, and cognitive-behavioral therapy.
Cognitive-behavioral therapy helps patients identify negative thoughts and behaviors that lead to drug use. Patients learn how to replace these destructive thought patterns with positive ones that encourage healthy behavior. This type of counseling effectively treats several addictions and mental health disorders.
Support groups are another important part of rehab. These groups allow patients to connect with people who have had similar experiences with substance use disorders.
Many support groups, like Alcoholics Anonymous (AA), meet regularly. At these meetings, participants share their experiences and help one another stay sober in a safe environment.
Support groups can also be helpful for family members dealing with a loved one’s addiction or substance use disorder because they provide an opportunity for them to connect with others who have experienced similar situations. This is helpful to family members who feel isolated and may feel less alone after connecting with other families dealing with the same problem.
In addition, to support groups, some rehab facilities in Alabama also provide family programs that give families specific tools to use when dealing with substance use disorders in their loved ones or themselves.`
Drug rehab centers that offer a 12-step program are often faith-based and are designed to be long-term recovery facilities. The goal of a 12-step program is for you to attend regular meetings once you complete rehab and become a part of a supportive community.
Many drug rehab centers in Alabama incorporate 12-step programs into their treatment plans. If you attend one of these facilities, you can expect to be heavily involved in your 12-step meetings while in treatment. Here is a brief look at the 12 Steps of Alcoholic Anonymous
Step 1: Admitting That You Are Powerless Over Alcohol and Drugs
This step is about admitting that you have a problem and are powerless over alcohol and drugs. This step is designed to help you begin your journey toward recovery by making you realize that your drug use is out of control and needs to be stopped immediately. It’s also designed to help you realize that you can’t get sober permanently on your own.
Step 2: Believing That Greater Power Than Yourself Can Restore You to Sanity
In this step, you are told that you are powerless over your addiction and believe that a higher power can help you. This step is designed to help you begin to trust in a higher power and begin to believe that recovery is possible.
Step 3: Turning It Over to God
The third step focuses on turning your life over to God and asking for help with your addiction. Many addicts find this step helpful because it removes them from being solely responsible for overcoming their addiction and lets them ask for help from a higher power.
Step 4: Make a Fearless Moral Inventory of Yourself
The fourth step calls for a fearless moral inventory of your life. This personal process can be difficult to complete, but it is essential to recovery.
Step 5: Admit to God, Yourself, and Others the Nature of Your Wrong
In step 5, you must admit to God, yourself, and other addicts the nature of your wrongs. This step is also called “Confession” because you basically make a list of all of your character flaws and share this with your sponsor or the group. This step lets you understand what you need to work on.
Step 6: Get Ready to Have God Remove the Defects of Your Character
Step 6 focuses on getting ready to face the defects of your character. This step is often the most difficult because it requires an honest look at yourself and your life. If you have been in the drug scene for a long time, it may be difficult to admit that your addiction is a disease and that you cannot control it.
Step 7: Ask God to Remove Your Shortcomings
Step 7 requires you to ask God to remove your shortcomings. This step is often the most difficult because it requires coming to terms with true humility before God and your disease, so it realizes the powerlessness discussed in previous steps.
Step 8: A List of Those You Harmed and Be Willing to Amend Them All
Step 8 requires you to list the people you have harmed and be willing to make amends with them. This step is often the most difficult because it can be hard to think about all of the bad things that you did when you were using and the ways that you hurt people.
Step 9: Make Amends to the People You Offended
Step 9 requires you to make amends to the people you have offended, except when to do so injures them or others. This step is often the most difficult because it can be painful and embarrassing. It can also take time to cross everyone off your list.
Step 10: Continue to Take Inventory and Promptly Admit Where You Were Wrong
Step 10 requires you to continue taking inventory and promptly admit where you are wrong. The purpose of this step is to show yourself that you now have free will to make the right choices and “do the next right thing.” Whereas you used to be powerless against your disease, the steps that you have taken before this have given you back your ability to make your own choices.
Step 11: Prayer and Meditation to Improve Conscious Contact With God
This step requires you to pray and meditate to improve conscious contact with God. This step teaches you to focus your attention on improving yourself spiritually, which can bring you calm and peace in your daily life.
Step 12: Carry the Message to Other Alcoholics and Continue to Practice the AA Principles
The twelfth step requires members of 12-step programs to give back by helping other addicts, becoming involved in the recovery community and doing whatever they can to help others to help themselves.
The main idea behind the 12 steps is that users surrender themselves to a higher power. The higher power can be anything, from a god to a group of people, to something within yourself. According to Dr. Bob, the co-founder of Alcoholics Anonymous, “God” means “Group of Drunks.”
Sober Living Homes and Halfway Houses
Sober living homes and halfway houses are effective ways to achieve long-term recovery and sobriety. Many people cannot step away from their jobs or lives to enter a long-term drug rehab facility, but they still need to get sober as quickly as possible. These facilities are effective because you can continue working while living in a sober community that supports and encourages sobriety.
Inpatient treatment is one of the most intensive forms of drug rehab. In this treatment, you live at the drug rehab center for some time, ranging from 30 to 90 days. In this setting, you receive around-the-clock care and supervision.
No drugs or alcohol are allowed in the center, which means that you must go through a period of detox before beginning inpatient rehab. Some people receive around-the-clock care and supervision whereas others have daily meetings with a counselor or therapist in a structured program.
In either case, people are under medical supervision 24/7 throughout their stay at the facility. After treatment is completed, there may be some restrictions as to what kind of work you can do after leaving treatment.
Outpatient treatment is a less intense form of drug rehab. In this setting, you go to treatment at the center once or a few times per week, but you live at home the rest of the time. Depending on the outpatient treatment you attend, you may be in treatment alone or with a group of other patients. There may also be other patients who live in the center and attend treatment with you.
Many outpatient treatment programs have fewer amenities than residential treatment centers, but they stay straight because the patient schedule is structured. As with inpatient program treatments, outpatient ones can offer a variety of forms of therapy and academic classes to help you embrace sobriety in your lifestyle.
In this type of drug rehab, you live in a drug rehab center for a while, which can be from a few weeks to a few months. You will receive all of your treatment during your stay in this facility. Ideally, this treatment program is the most intensive version of drug rehab. Residential treatment
Modern Treatment Options for Drug Rehab in Alabama
Drug rehabilitation provides many treatment options, but that may depend on the goals of the person with drug addiction.
Detox is step one in any drug addiction treatment plan and requires advanced outpatient care. Outpatient detox centers offer personalized detox regimens and they are customized according to the client’s personal history and willingness to stay engaged in each phase of treatment.
After detox, an addiction specialist will review your medical and drug use history. Then a program will be designed to match your treatment goals.
Drug rehab aims to help addicts reintegrate into society. This may require lifetime support and monitoring from family members and friends. Your loved ones can help keep you accountable for a successful recovery plan after inpatient rehabilitation.
Different types of drug rehab are available in Alabama. No matter what type of treatment you prefer, there is a facility that can help you get sober and stay sober for the rest of your life. When you are ready to take action and get the help you need, make sure you explore all of your options.
It’s important to choose a drug rehab center that meets your needs. You can achieve lasting sobriety, but it takes action and commitment. Don’t wait another day to begin your journey towards recovery.