What to Know About Drug Rehab in Massachusetts
Drug rehab centers in Massachusetts are the perfect place for individuals struggling with drug addiction to get safe and effective treatment. These facilities provide a structured environment that helps people recover from substance abuse more quickly and efficiently than trying to do it on their own or in outpatient care. It is not easy to admit you have a problem, which is why many people who could benefit from drug rehab avoid getting help as long as they can.
Working with an interventionist can help you identify the right treatment center, understand insurance coverage and benefits, coordinate travel and housing arrangements, coordinate sober support resources after discharge, and provide general advice on navigating this difficult process. Continue reading and learn more about drug rehab centers in Massachusetts.
What Is a Drug Rehab Facility?
Drug rehab is a facility where individuals receive treatment, support, and guidance while recovering from drug and alcohol addiction. What makes rehab so valuable is that it is a place dedicated solely to recovery – meaning, everything that happens inside that facility is focused on getting you clean, sober, and prepared to start a new life in recovery.
Drug rehabs can vary in their services, treatment approach, and cost. Some common types of drug rehab include inpatient, outpatient, residential, and sober living. These types of drug rehabs are also available in various forms, such as residential treatment, intensive outpatient treatment, and partial hospitalization.
Drug and Alcohol Abuse Statistics in Massachusetts
The statistics on drug and alcohol abuse in Massachusetts are alarming, and, unfortunately, not much has changed since the last survey. According to the data, approximately 25% of Massachusetts residents have abused drugs or alcohol. Additionally, the survey shows that 9% of the population currently abuses substances, while 10% are actively struggling with drug or alcohol addiction.
Drug and alcohol abuse trends in Massachusetts
There are many trends concerning drug and alcohol abuse in Massachusetts. For example, alcohol is still the most widely abused substance among all age groups, followed closely by marijuana.
Interestingly, while tobacco use has dropped significantly among teenagers, there has been an increase in vaping. While prescription drugs are still abused, there has been a decrease in the use of opioids and benzodiazepines. Unfortunately, methamphetamine use is rising and becoming a major concern in Massachusetts.
Why Should You Go to a Drug Rehab Center?
Drug rehab centers provide a safe, controlled environment for individuals looking to receive treatment for their addiction. In drug rehab facilities, professionals are trained to help you find a new way of life without drugs or alcohol. You will receive one-on-one attention from a therapist and a medical doctor specializing in addiction.
Drug rehab facilities have several resources available for you to use, such as trained medical staff, psychologists, addiction counselors, peer mentors, and more. These resources can help you identify why you turned to drugs or alcohol, learn how to cope without using again, and prepare to re-enter society in recovery.
How Long Does Drug Rehabilitation Last?
While the exact length of time in drug rehab varies depending on the individual, the type of treatment, and other factors, the average person spends 90 days in treatment. In this time, you will likely participate in various therapies, receive medical care as needed, and learn how to live in recovery.
There is no set time that you should stay in rehab; it’s different for everyone. It also depends on how quickly you recover and the therapist’s guidance.
Important Questions to Ask Before Going to Rehab
Before going to a drug rehab center, you must have your questions answered to make the best choice for yourself or your loved one. Consider the following:
• What type of treatment does the facility specialize in?
• What percentage of patients are successful after completing the program?
• What is the daily schedule like?
• What is the staff like?
• Is there room for my loved ones to bring their pets?
• What resources are available to me once I finish treatment?
• Is there a sober support group I can join after treatment?
Types of Treatment Offered at Drug Rehab Centers in Massachusetts
Drug rehab centers in Massachusetts offer various treatment options to help you achieve sobriety. For example, some of the most common types of treatment offered at drug rehab centers include 12-step programs, cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and psychodynamic therapy.
There are several other treatment options available as well. These include integrative therapies, art therapy, equine therapy, yoga, meditation, and many more. It is important to weigh the benefits and drawbacks of each type of treatment to find out which would be best for you.
The 12-step Rehab Program
The 12-step rehab program is a type of treatment that requires you to attend meetings and engage in self-reflection. Participation in the 12-step program requires you to acknowledge your addiction and admit you cannot control it without help.
It also requires that you make amends to those you have hurt while under the influence of drugs or alcohol, take personal inventory, and participate in service work.
Step 1: Admit You’re powerless over alcohol and drugs – Admit to yourself that your drinking or drug use is out of control and you have no power to stop it. Recovery is hastened by acknowledging that you’re powerless over drugs and alcohol.
Step 2: Believing that greater power than yourself can restore you to sanity – When you’re addicted, your sanity is lost, and you no longer have control over many things. You must believe that you can take back control of your drinking and drug use. You need to believe that there is a higher power that can help you stop.
Step 3: Turning it over to God – You may want to write a prayer of faith and surrender to God. You may want to read your favorite Bible passage or a poem that speaks of God’s love for you and the power of grace.
Step 4: Make a fearless moral inventory of yourself – You will need to list your faults, sins, and failures. You may want to write them down to have a complete picture of yourself.
Step 5: Make a list of all the people you have harmed – Write down all the names of people you have hurt in your life, and how you have profited from their pain.
Step 6: Get ready to have God remove the defects of your character – You will need to have your heart filled with the love of God. You will need to clear your mind of the confusion you are bringing into your life with drugs and alcohol.
Step 7: Ask God to remove your shortcomings – Ask God to remove the sins and shortcomings you have brought into your life and give you a second chance. By doing so, the baggage leaves you, and you begin to feel free.
Step 8: Make a list of those you harmed and be willing to amend them all – List everyone you have harmed and be willing to make amends with them. Then, make amends with everyone on your list.
Step 9: Make amends to the people you offended, except when to do so injures them or others – Making amends ensures that you restore your relationships and gives you a softer ground for forgiveness and recovery.
Step 10: Continue to take a personal inventory of your faults – When you are wrong in action, even one in the present, own up to it and admit it. This step helps you take responsibility for your actions.
Step 11: Use prayer and meditation to improve your consciousness of God – You will need to pray and meditate to improve your consciousness of God. You can ask God to forgive you through the sacrament of reconciliation.
Step 12: Maintaining Sobriety and Avoiding Relapse – You can do this by attending meetings, praying, reading the Bible, and attending spiritual education classes. You can also help others recover by being a sponsor or giving them spiritual guidance.
Cognitive Behavioral Therapy
Cognitive-behavioral therapy is a type of psychotherapy that focuses on changing how you think about yourself, your life, and your addiction. This type of therapy helps patients develop coping mechanisms for dealing with stressful situations.
Clinical supervision is another form of treatment available at drug rehab centers. Clinical supervision allows clients to work closely with a therapist or counselor to identify their triggers for substance abuse, learn how to cope with stress without turning to drugs or alcohol, and develop healthy communication skills.
Motivational interviewing is a type of counseling that helps individuals examine their relationship with substances by helping them come up with specific goals for sobriety and then working toward those goals together.
This process allows patients to reflect on their substance abuse habits and identify what they need to do differently to achieve sobriety. Motivational interviewing also helps patients discover why they are abusing substances so they can address the underlying issues causing them to turn toward drugs or alcohol to cope with life’s problems instead of working through them.
Group therapy is a common method of treatment at substance abuse rehabilitation centers. During group therapy sessions, patients can learn from and support each other through recovery.
Group members often recount stories of their substance abuse and addiction. This helps them develop empathy for others who are struggling with addiction and also provides an outlet for patients to share their feelings, discuss their struggles with substances, and learn coping mechanisms that may help them avoid turning to drugs or alcohol in the future. Group therapy sessions also provide a safe environment for patients to practice difficult conversations without fear of judgment from others in the group or the professionals leading the session.
Family therapy is another form of treatment available at drug rehab centers. Family members often play a role in substance abuse and addiction by enabling their loved one’s drug abuse or helping them obtain more drugs, so family counseling is an important part of recovery.
During family sessions, therapists work with clients and their families to identify how addiction has affected everyone involved and help families understand how they can help support loved ones’ recovery efforts without enabling drug use or making excuses for it. Sessions also teach families ways they can communicate effectively during times of stress without arguing or fighting about addiction. Family therapy is also available for children whose parents are in drug rehab centers and who may be experiencing anxiety and stress due to their parent’s addiction or absence during their time in rehab.
The Road to Recovery
Getting clean and staying sober takes more than one treatment attempt for many people. It is a long and difficult journey to recovery, and it is important to be patient with yourself and accept that you may stumble along the way. However, there is also hope for people who keep trying.
With the right support systems, plenty of patience, and a willingness to work hard, anyone can recover from drug or alcohol addiction. Just decide that you want to change and then take the first step towards a better life in recovery.